Lots of EBM




This time round, I managed to fully and totally breastfeed Charmaine. Truly enough also to feed Bebeth, and yet still keep and freeze breastmilk in the freezer. I have cleared Nov storage, and now is clearing Dec ones. They said, those frozen EBM (Expressed Breast Milk) are best to consume within 3 to 6 months. If it is thawed, it must be consumed within 24 hours. If not freeze it, I just keep in the fridge for 1-2 days. Now I am struggling because manual expressing milk is very tiring. But I have to keep telling myself to press on and presevere, this is for the sake of my daughters, they deserve to have the best nutritions. If I could provide, I should provide.

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